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Meet the New American Family, Digitally Deluged

The Campbell family of California just might be the prototypical American family of the future. Kord Campbell and his wife, Brenda, recently moved to the San Francisco area from Oklahoma, along with their two children, Lily, age 8, and Connor, age 16. They also came with plenty of digital technology — and they have acquired more.
The family is profiled by Matt Richtel in an article in the June 7, 2010 edition of The New York Times. As Richtel explains, the Campbells might not be just any other family in the neighborhood with respect to their digital habits. Then again, they might be, after all. At the very least, they probably point to a new family reality that will become all the more common.
Kord Campbell is starting a software venture. And yet, his life is so filled with e-mails, text messages, chats, Web pages, and video games that he missed a crucial e-mail from a company wanting to buy his business — for 12 days. In Richtel's word, Campbell is struggling with a "deluge of data." More alarming than that, his family is drowning in the deluge as well.
As Richtel reports: "Even after he unplugs, he craves the stimulation he gets from his electronic gadgets. He forgets things like dinner plans, and he has trouble focusing on his family."
"This is your brain on computers," Richtel asserts.
Scientists are beginning to document the effects of digital exposure on the brain. They are finding that everything from phone calls (remember those?) to e-mail and text messages exacts a toll on the brain's ability to concentrate and focus. Furthermore, they have identified a physiological reward for digital stimulation — a "dopamine squirt." That little squirt of dopamine in the brain serves as a physiological pay-off for digital stimulation, and it can be habit-forming.
It is for Kord Campbell. This husband and father admits to being often unable to focus on his wife and children and their family life. He goes to sleep with a laptop or similar device on his chest. When he awakens, he goes directly online, where he remains throughout the day. During family time, he often retreats into his digital world. He has left family outings to play video games and check his digital gadgets. Brenda laments, "It seems like he can no longer be fully in the moment." When he tries to unplug, he becomes "crotchety until he gets his fix."
And yet, rather than attempt a move out of such digital dependence, Mr. Campbell seems to be drawing his family members into the digital net. Brenda checks e-mail about 25 times a day, sends and receives text messages, and is getting more involved on Facebook. Connor, age 16, is becoming so involved in the digital world that his grades are slipping. Lily, age 8, has only one hour of unstructured time each day, and she often devotes that hour to digital devices. Connor apparently has a computer with Internet access in his bedroom, along with his iPhone. When he studies, an inner voice seems to call out to him to move instead to a digital distraction.
The Campbells may be atypical in the extent of their digital entanglements, but new research indicates that they are probably not as atypical as we would hope. Richtel reports that Americans in 2008 consumed three times more daily information than in 1960. Those who use computers at work change windows or screens an average of 37 times an hour.
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